Onyx Training is synonymous with the Onyx Stone's percieved benefits. The Onyx stone is believed to provide emotional balance, mental clarity, and strength. It is often associated with protection from negative energy, stress reduction, and enhanced willpower. These are also the benefits of Onyx Training.
The world of personal training is overflowing with clichés and generic programs. While most chase trends and mediocrity, we focus on what truly matters: real results, intelligent protocols and tailored plans to your unique needs—because one-size-fits-all does not work.
Our approach goes beyond the typical personal training programs. We integrate mind, body, and soul into a complete system that builds mental toughness, confidence, and resilience. Clients learn to handle everyday stress, perform at their best, and achieve lasting results—not just shed a few pounds.
With over 9 years of personal training experience and over 7,500 sessions completed (and counting), we have worked with a range of clients aged 14 to 83, adapting programs to work with unique health conditions and physical limitations. Everything from post-surgery rehabilitation to beach body transformations, we create safe, effective, and personalized programs for every client.
To help achieve client goals, Onyx Training partnered with Omega Fit Club in Kingston, Ontario. By partnering with a privately owned, local gym, we can offer clients a training space that feels supportive and personal. It has the professional equipment of larger gyms, but without the distractions, pressure, or corporate atmosphere—just a place where you can focus on real progress.
Real change takes commitment. If you’re looking for a temporary solution, Onyx Training may not be for you. Our programs are designed for clients ready to commit six months or more and embrace the lifestyle changes needed for lasting results.
Your strongest self is waiting. If you’re ready to commit to real results, let’s talk. Send us a text or give us a call to book an in-person consultation:
(613) 876-9729